Instinctive Massage | 4719 Portsmouth Blvd Portsmouth, VA. 23701 (757) 621-5899 homepage
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Call Today: (757) 621-3653

Services

****All services are by appointment Only and must be reserved with a valid credit MC, Visa or Discover*****

Massages

Swedish- The classic Swedish massage provides an escape from the stresses of life. Light to moderate pressure with kneading and long flowing movements. Relieves muscle tension, stimulates circulation and promotes total body relaxation. Excellent for those seeking physical serenity or those new to massage therapy.

Deep Tissue-F0r the more experienced guests. A customized  deep tissue massage that uses more concentrated and more invigorating techniques that focus on the deeper layers of muscles to Help alleviate chronic  pain, muscle spasms, stress and tissue damage or deep seeded tension.

Prenatal- For expectant mothers, this wonderfully pampering and well deserved treatment uses specially blended oils and expert massage techniques to relieve the muscle cramps, spasms and pain often encountered in the lower back, hips and legs during pregnancy. Specially placed pillows support the body in a secure resting side-lying position. Not recommended for high-risk pregnancies.

Sports- A therapeutic massage that includes stretching and compression techniques. Promotes flexibility, reduces swelling, relieves muscles tension and alleviated muscle fatigue.

Hot Stone- In this deeply relaxing treatment, heated volcanic stones are used with traditional massage techniques to warm the body, promote deep relaxation and dissolve muscle tightness.

Aromatherapy- Indulge yourself with the experience with a Zents signature blended hydrating body oil. You can choose between one of our six aromas. Whether you are in the mood to relax or become invigorated, the end results will bring you to an inspired state of peace and tranquility. Essential oils are custom blended to aid in relaxation, pain reduction, and improved circulation and healing.

30 minutes……..$30

60 minutes……..$60

90 minutes……..$75

Add $10 extra for deep tissue, hot stone, aromatherapy and sports.

 

Side by side services can be enjoyed in our duet suite by couples, family and friends. Each guest can choose a massage of their choice from our spa services menu. Length of services selected must be the same. Total price is based upon services selected.

Facials:

Instinctive Massage Signature facial

Individually customized to treat any skin type or condition. Whether the skin is oily, dry, sensitive or showing signs of premature aging. Product is selected to suit your individual needs. This treatment includes Analysis and Consultation, eye and lip cleanse, superficial cleaning, deep pore cleansing, steam treatment, exfoliation, extraction (if necessary), facial massage, masking treatment with hand massage, moisturizing and sun protection.

60 minutes of pampering for $65

Anti-aging Collagen

Vitamin A helps the effect of aging by reducing the appearance of lines, wrinkles and age spots. The ultimate treatment to re-hydrate, and rejuvenate skin, giving it a refreshing, and glowing appearance. Your treatment addresses and reduces the appearance of fine lines and wrinkles and reverse the signs of aging. You will leave with a firmer and youthful looking skin.

60 minutes for $75.  ** A series of 4 treatments are suggested with a discounted package offer.

Acne Treatment

This treatment really targets congested pores, problematic, oily, and skin that have been exfoliated regularly. Very specific skincare products are used with ultrasonic machine to loosening congested sebum as well as thoroughly cleansing pores and tighten skin. Extractions are done in the facial to clear away any congestion and help reduce pore size, finishing with a blue or red light to fully kill bacteria and/ or reduce inflammation depending on the client’s needs..

60 minutes for $75

Back Facial

Treatment that address the forgotten area. Deep pore cleanse for treatment of acne, overly dry or oily skin.

45 minutes for $40

Gentleman’s Facial

Designed specifically to address men skin, it restores strength, balance and heals the impact of climate fatigue, stress, and shaving. Neck and shoulder massage included.

50 minutes for $70

ADVANCED CLINICAL TREATMENTS

These advanced treatments are performed as an addition to regular facials to boost the results of regular facials. Licensed Estheticians use clinical protocol, treatments, and equipment to help achieve maximum results. After initial consultation, the Esthetician will decide which treatment protocol would best suit  your individual needs. Chemical peels, Microdermabrasion, LED, Dermaplaning, Microcurrent and Ultrasound are treatment protocol for such skin conditions as hyperpigmentation, sun damage, acne, rosacea, wrinkles and uneven skin tone and texture. Series of treatment may be necessary to achieve healthy skin.

Chemical Peels:

Age-Defying Peel

Immediate results. See glowing skin as this peel tightens and exfoliate using 30% Alpha Beta blends and a unique hydrating mask infused with honey and blueberry extract.

$80

Ultrasound Facial with LED light therapy

A gentle spatula glides over the skin to scrape off dead skin cells, small black and white heads, and dirt and grease particles, then ultrasound boosts inter dermal absorption of a nourishing mask. LED light stimulates the production of collagen and elastin. Results are remarkable and immediately visible, an instant clearing and smoothing effect.

$60

Resurfacing facial

This customized facial paired with microdermabrasion will leave your skin more supple and vibrant. We will gently exfoliate the skin with natural diamond chips to minimize line, reduce breakouts and brighten your skin. Stimulating the production of new healthy skin will result in a smoother, more youthful appearance.

$95.

LED Light Treatment

Advanced technology via blue and red LED light therapy, helps diminish fine lines, and wrinkles. Red light therapy-firms and tones skin, and reduces pore size. Blue light therapy- controls acne blemishes, and restores skin’s youthful radiance and appearance.

 

Skin Care Treatments

Targeted Skin Solutions:

  • Brighten up face treatment-                               20 minutes            $35
  • Blackhead relief treatment-                                20 minutes            $35
  • Teen Fresh start face treatment-                        20 minutes           $35
  • Collagen eye soothing and lifting rescue-         20 minutes           $35
  • Rejuvenating LED light therapy-                        20 minutes           $35
  • Flash resurfacing peel-                                          20 minutes           $45

Body Wraps:

Wrap your body and lose inches. Steaming herbal linens are wrapped around the body to promote detoxification and tight skin. Relax in a quiet and warm atmosphere while your body is being toned and tightened in a warm cocoon. After moisturizing sealing lotion is applied to continue the toning process. Typical result varies from 3-12 inches loss.

  • Detox and Inch Loss Body Wraps
  • Mud Clay
  • Hydrating
  • Firming

60 minutes for $75

Body Treatments:

Our body scrubs are incredible treatments for your skin. Choose between one of our six aromas and we will create a scrub that removes dead skin cells, improves circulation and relax you all at once. A hydrating body oil is then applied to replenish moisture and revitalize your skin

$60 minutes for $75

Energizing Leg & Foot treatment

Revive tire feet and restore circulation to your legs with an invigorating exfoliation scrub followed by an application of a deep detoxifying clay mask infused with essential oils. Your legs and feet will feel energized and restored after an application of luxurious cream.

30 minutes for $25

Waxings:

The highly skilled estheticians at Instinctive Massage specializes in removing unwanted hair. For best results, hair should be  at least 1/4 inch in length. Do not use Retin A, Renova, Accutane or Glycolic Acid prior to waxing.

Eye brows, lip, chin …………….$10 each

Full face …………………………….$25

Underarms ………………………..$25

Half arms or legs ………………..$30 and up

Full legs……………………………..$50 and up

Bikini ………………………………..$30 and up

Brazilian ……………………………$60 and up

 

Add-ons:

Paraffin hand dip ………………..$15

Paraffin feet dip ………………….$15

Ear Candling ……………………..$25